Crystal Bowl Meditation and Sound Bath
Description
A Sanctuary of Sound
Relax, release, and restore as you lie down or sit with the soothing sounds of crystal bowls, chimes, and more. No experience needed—just come as you are and enjoy a calming journey into sound and stillness. Benefits: Reduce stress, improve sleep, and rebalance your energy.
What to Expect
Each session begins with a brief introduction to sound, energy, and the healing qualities of crystal bowls. You’ll then be guided into a deeply relaxing sound bath. Attendees are typically lying down. If preferred, chair seating is available.
We close with gentle integration, sharing, and time for questions to support your experience. Everyone's experience is unique.
Dress comfortably. Please bring a yoga mat, thick padding or cushions. The facility has a wooden floors.
Recommended: Blanket, pillow, eye covering, teddy bear :), anything else that helps you feel cozy and supported.
ALSO water for hydration. Crystal Sound Bath Meditations typically move a lot of energy. Drinking water helps to move energy. Please drink a lot of water following a bath if you can:)
More info can be found at www.raisingvibeswellness.com under the "Events" section. Questions? Text: (808) 366-9911 or Email:
It would be appreciated if you like, subscribe, and follow us on: Facebook- Instagram & YouTube @ Raising Vibes Wellness we have informative videos and meditations.
Laura is a Nurse Educator dedicated to mind-body-spirit wellness, with a special focus on energy medicine, sound and frequency healing. She is a Certified Sound Healer, Holistic Health Practitioner- Science Educator, and Reiki Master. Laura integrates science with the healing arts to offer crystal sound meditations that help reduce stress, support healing, and restore inner balance.
Based in the Half Moon Bay area, Laura leads sound bath meditations throughout California and beyond, incorporating crystal bowls, tuning forks, chimes, and guided meditation to encourage deep relaxation and emotional release.
Ticket price: $45 per person. Lodge members offered a discount of $20. Login before ticket purchase to receive discount.